Fitness First Abu Dhabi Mall – Premium Gym & Training in Abu Dhabi, UAE

Answer : Fitness First at Abu Dhabi Mall is not only large- it occupies an area of approximately 2,350 m 2 and crams everything you would have found in a top-notch fitness facility. It has the newest cardio and strength apparatus and separate areas of free weights and stretching. The group classes? It has everything to offer including RPM, Zumba or those hard-core Les Mills classes like BodyPump and Hardcore maxx. Women are provided with their own training space, and in case of personal attention, there are personal trainers. You can also have a coffee and relax in the members lounge after your workout and it has Free Wi-Fi. They have indeed endeavored to cut across all angles to bring out a balanced fitness experience.

Answer : The timetable of classes is packed, imagine HIIT, riding, yoga, and those signature classes at Fitness First. They offer classes of every achievement level and, therefore, there is no need to worry whether you are new in the field of sports or you are already in perfect shape. The free-style areas are good as well, and it has Olympic platforms, TRX, and kettlebells. It is very diverse here, this makes it interesting and would keep you motivated.

Answer : Yes, they do. The Fitness First personal trainers are internationally certified and they will develop a plan that suits your objectives either you need to lose weight, be stronger or simply feel good. You receive professional guidance as well as high-quality equipment, thus getting the best of the sessions.

Answer : In addition to all the training areas and group studios, the members can relax in the lounge where they enjoy free beverages and internet connection. It has a place to stretch and rest, a lady only zone, and a general layout that allows the easy convenience of adhering to your routine. It is a good, professional working atmosphere that takes care of the minute details in addition to the macro ones.

Answer : Definitely. Any woman will have the option of having mixed training zones or a section of their own-only where ladies can exercise with their preferred comfort. Female-friendly group classes, sessions are also available throughout the week, so one can find something that suits style and schedule easily.