9round Gents – 30-minute Kickboxing & Hiit Workouts in Dammam, Saudi Arabia

Name: 9round Gents
Address: Uhud, C345+9C9, Uhud, Dammam 32263 King Fahd Bin Abdulaziz Road,, Dammam, Saudi Arabia
Telephone: +966 9200 19910
Price range: $
Rating: 1.0

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Joined January 06, 2024

Updated June 13, 2025

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Business Listing History

When this company joined our directory

Listed Since January 06, 2024 This business profile was first published on our platform on this date.

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Contact Number

+966 9200 19910

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Short Overview

In Dammam, 9Round Gents condenses kickboxing and HIIT into 30-minute intensive exercises. In case you are willing to take action, browse their classes and get in.

Offered Services & Search Tags

1 9round Gents

2 30-minute Kickboxing

3 Hiit Workouts

4 Men’s Gym

5 Fitness Center

Category : Fitness

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Photo Gallery

* Images Courtesy of Facebook, Visit official website.

Amenities

              
                  Fitness Center                

                  Air conditioning                

                  Rest Areas and Seating                

                  Parking Facilities                

                  Security Services                

                  Information Desks                

                  Personal Training Services                

                  Locker Rooms and Changing Facilities

Contact Information

Reach us

Address

Uhud, C345+9c9, Uhud, Dammam 32263 King Fahd Bin Abdulaziz Road,, Dammam, Saudi Arabia
Phone

+966 9200 19910
Email

[email protected]
Website

Visit Website

Map View

Business Hours

Opening hours

Monday 06:00 AM - 11:00 PM
Tuesday 06:00 AM - 11:00 PM
Wednesday 06:00 AM - 11:00 PM
Thursday 06:00 AM - 11:00 PM

Friday 03:00 PM - 11:00 PM
Saturday 06:00 AM - 11:00 PM
Sunday 06:00 AM - 11:00 PM

About 9round Gents in Dammam, Saudi Arabia

9Round Gents Dammam is a men only specialized fitness studio in Al Faisaliyah, Dammam, at King Fahad Road that specializes in 30 minute kickboxing and High Intensity Interval Training (HIIT) exercises. Their program is based on 9 difficult stations, each station takes three minutes, and this is a full body workout, which incorporates cardio, strength and endurance training. Such circuit style makes the session dynamic and efficient, including new workout every day to make the training new and interesting.
 
 The main concept behind 9Round is that it has a flexible model where members can arrive whenever they want without strict class timings since trainers will always be available to take them through the circuit. Real kickboxing techniques are combined with an assortment of boxing and kickboxing bags to develop power and coordination in the workouts. The exercises are supposed to suit all levels of fitness, the instructors demonstrate the necessary modifications, and the program also features some core strengthening exercises in the last round.

FAQs

Question : What are the types of workouts that you receive at 9Round Gents?

Answer : 30-minute kickboxing, HIIT, and functional training sessions- all at 9Round Gents- are designed to help guys have an effective, high-quality workout that does not waste their time.

Question : Do they employ personal trainers?

Answer : Yeah, they do. The certified trainers are literally there to assist in your form and adjust your workout and keep you going in the correct direction.

Question : Is 9Round good for beginners?

Answer : Definitely. They organize the exercises in such a way that anyone can join in and there are always simpler alternatives when one is starting out.

Question : Does 9Round make one stronger, more enduring and thinner?

Answer : For sure. Kickboxing and HIIT exercises not only burn fat but also pack on the muscles and increase stamina in a single session.

Question : Why 9Round Gents to choose kickboxing and HIIT?

Answer : Simple. The sessions are short, the trainers understand their business and the atmosphere keeps you going. In case you want the real results, this is the place.

Communication Languages

                        
                                Arabic Language
                            
                                English Language
                            
                                Hindi Language
                            
                                Urdu Language

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Updated: 11 July 2026

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* Image Courtesy of 9round Gents Facebook
* Visit the official website: 9round Gents Website
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